How to Maintain the Shape of Your Sports Bra

So you’ve finally found the ideal sports bra and finished your first run with excellent support. So what’s next? Throw it in with the rest of your laundry and give it a quick tumble dry?

Tumble drying stretches and breaks down the fibers and elastic, causing less support and potentially changing the fit. Here's a detailed guide on how to wash your sports bra, follow these steps to keep your garment looking its best for the long term.

Before washing your sports bra, fasten all clasps and place it in a mesh laundry bag to stop it from tangling with other garments.

If your bra has removable pads, remove them and wash by hand to prevent distortion or damage during machine washing.

Opt for a special sports detergent and steer clear of fabric softeners, since they can harm the elastic fibers.

Is it time to get a new sports bra?

Like all activewear, your sports bra has a shelf life. Understanding the fit of your sports bra will help you understand when your bra will lose its shine. Here are some signs that you may need to change your bra:

During or after a workout, you notice your breasts swaying more than usual, or you have breast pain. This is a sign that your bra is not providing you with effective support.

Your straps feel loose even when fastened at their tightest, or your shoulder straps become loose around your shoulders or need regular adjustment.

If the band or shoulder straps feel rough to you and start to rub against your skin, this may be a sign that the material has deteriorated.

If your bra is stained or has an odor, even after washing it.

That's it for our tips on how to maintain the "shape" of your sports bra, but don't forget, your sports bra won't last forever! As your body changes, so will your sports bra needs, and eventually, your sports bra will start to feel less supportive over time. Think it's time for a new sports bra? Find your perfect size at boltoo now.