Benefits of the Right Sports Bra
Many women are unaware of the impact exercise has on their breasts and don’t think they need to wear a sports bra. This could be because they have a smaller cup size or they feel they can only do moderate exercise. Additionally, many women experience pain and discomfort from ill-fitting or poorly designed exercise clothing and are reluctant to wear supportive clothing when exercising.
However, did you know that an unsupported B cup can move up or down by up to 8 cm during exercise? That’s why you should always wear a sports bra, no matter what activity you’re doing.
Most women are concerned about the comfort of their breasts during exercise because they can move around and cause discomfort. However, many do not realize that without the right support, the soft tissues and delicate Cooper ligaments beneath the breasts can be damaged. Women generally know that different sports require appropriate equipment, such as shoes and clothing, but they need to realize that wearing the right sports bra is just as important in different sports to prevent this injury.
Research shows that women’s breasts move differently when doing different sports or activities, yet a staggering 76% of women admit that they wear the same sports bra no matter what activity they participate in. We are committed to raising awareness of the importance of wearing the right sports bra for different sports and encouraging women to choose the right support when exercising, putting breast comfort first.
Premium bra brand Boltoo offers a convenient way to choose the right sports bra not only for your size, but also for the type of sports you participate in. Boltoo currently offers a wide range of sports bras that are not only functional, supportive and comfortable, but also stylish.